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Welcome to Spork

Jenny & HeatherSpork Foods is a Los Angeles-based gourmet vegan food company owned and operated by sisters Jenny Engel and Heather Goldberg. They offer in-person cooking classes in Los Angeles (sporkfoods.com), in-home healthy eating consultations, recipe development, as well as on-line cooking classes (sporkonline.com). Their first cookbook, Spork-Fed is available at most major book retailers and on-line at amazon.com, barnesandnoble.com, and indiebound.org. Their love of food started at a young age, when they experimented with recipes in the kitchen with their parents and grandparents.

Jenny and Heather feel like twins, separated by three years. They both studied Environmental studies in college, and decided then and there to go vegan - forever.

Since their love of cooking was so deeply ingrained, they resolved that becoming vegan would not stand in the way of creating recipes with amazing taste, texture, and flavor. Jenny soon started veganizing all the girls' childhood favorites, and their friends would always appear at the door, hungry. The natural next step was for Jenny and Heather to work together and create Spork Foods and now Sporkonline!

Their recipes are easy to re-create and are sure to impress even the most avid meat eaters! They want you to use these recipes with pride, and show people how incredible, colorful, satisfying, and uplifting food can be.

Jenny was trained at the Natural Gourmet Institute for Food and Culinary Arts in New York City and has over five years of professional cooking experience. Her perfume is the scent of freshly baked cinnamon rolls or garlic and onions, depending on the menu for class.

Heather has a decade of experience in the environmental non-profit world and makes a morning smoothie that is so delicious it would make anyone happy to start their day!

Together, as sisters, they put their love and care into all the recipes they create. They hope you will get as excited about vegan food as they do!

Find out more about us at Sporkfoods.com



About Gather Films

Gather FilmsGather Films produces and distributes high quality films and media projects that seek to entertain, challenge, and inspire. Gather Films' latest feature film Bold Native, a fiction film on animal liberation, has played to sold-out audiences at screening events across the country. Rock The Bells, their critically acclaimed documentary on the final performance of hip-hop artists Wu-Tang Clan prior to the death of frontman Ol' Dirty Bastard, earned comparisons to Woodstock and Gimme Shelter. Gather Films also produced Hip Hop classics Thug Angel on Tupac Shakur and Beef and Beef II on the history of the MC Battle. In conjunction with the Sanford Meisner Estate, Gather Films edited and distributed the Sanford Meisner Master Class DVD set, a rare look into the technique of one of the greatest acting teachers of the 20th century. Currently, Gather Films is in production on a documentary about the SHAC7 and developing several fiction films. Whether documentary or narrative, Gather Films chooses experience over comfort, daring over safety, and mythology over conventional wisdom.

  • Heather and Jenny are an exciting addition to the vegan scene...they make veganism look goooood!

    Sarah Kramer, International Best-Selling Author of How It All Vegan
  • One class with Spork and your life will never be the same!

    Rory Freedman Coauthor of NY Times best seller Skinny Bitch
  • Spork Foods has taken vegan food to a whole new level! Their recipes are creative, delicious and very do-able at home!

    Ed Begley Jr., Activist and Star of Living With Ed on Planet Green
  • The Spork girls are knowledgable, creative and fun. Did I say fun? The food is delicious and you always feel entertained after a class...

    Emily Deschanel, longtime vegan and star of the Fox hit series Bones
  • Their positive energy is infectious! They make you excited about all of the yummy, healthy and cruelty-free options out there.

    Alexandra Paul, Actress (Baywatch) and Activist
  • Jenny and Heather have truly spiced up vegan cuisine, making it modern, appealing and approachable for anyone looking to eat healthy food without sacrificing flavor.

    Chef Tal Ronnen, NYT Bestselling Author The Conscious Cook
  • Heather and Jenny's upbeat approach shows you how enjoyable and easy vegan cooking is. Compassion never tasted this good!

    Gene Baur, President and Co-Founder of Farm Sanctuary
  • ...we love the Spork Sisters! They're passionate about delicious food, that just so happens to be good for you.

    Zooey Deschanel, Actress
  • I found Spork Foods to be tasty, fresh and delightfully carcass-free. Two stars! (out of two, so hey...pretty good!

    Al Yankovic (Weird Al), Singer-Songwriter, Actor, Comedian
  • I love these ladies, their style, their great tasting recipes and this book Thank you Heather and Jenny for helping us be happier, healthier and kinder.

    Kristin Bauer van Straten, Actress, Animal Advocate
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    plus bonus videos!
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    Gift Option available!
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  • JANUARY’S FEATURED CLASS

    SUSHI PARTY WITH VEGAN SUSHI, MISO SOUP, SAKE AND GARLIC GLAZED EDAMAME, AND GREEN TEA CUPCAKES!



  • DECEMBER’S FEATURED CLASS:

    HOLIDAY FOODS WITH TEMPEH STUFFED CABBAGE, SWEET POTATO LATKES, POTATO AND CHESTNUT SOUP, AND PEPPERMINT CRUNCH ICE CREAM!

  • FEBRUARY’S FEATURED CLASS:

    APHRODISIAC FOODS FOR V-DAY! FIG AND BASIL DINNER ROLLS, ARUGULA SALAD, ALMOND CRUSTED TOFU, BANANA BRANDY CUSTARD!



  • SEPTEMBER FEATURED CLASS

    QUICK WEEKNIGHT MEALS WITH HERB SEITAN CROQUETTES, SPLIT PEA SOUP, BABY GREENS SALAD & ROCKY ROAD COOKIES!

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Spork Fed!

Spork-Fed Cookbook, Fall 2011
NOW AVAILABLE!

Super Fun and Flavorful Vegan Recipes from the sisters of Spork Foods. More than 70 full-color photographs Foreword by sisters Emily and Zooey Deschanel

Order your copy at:
indiebound.org
amazon.com
barnesandnoble.com