Spork Foods, the groundbreaking Los Angeles-based organic vegan cooking company owned and operated by sisters Jenny Engel and Heather Goldberg, have brought their innovative vegan cooking classes to the web!
Whether you are a lifelong vegan, veg-curious, or just want to expand your cooking repertoire, Sporkonline Vegan Video Cookbook offers you tried and true original recipes that will please all of your friends and family!
Learn to be a skilled vegan home-cook with our video cookbook, featuring over 30 hours of cooking classes (over 150 original recipes).
- A balanced meal built around a specific theme, including classes like vegan Italiano, Southern Comfort, Sushi Party and Aphrodisiac Foods.
- Four original recipes created by the Sporkies.
- Option to watch the entire fun and entertaining class in real time, or view individual recipes!
- Downloadable recipes to use in your home kitchen.
- A cozy live class and virtual dinner with special guests! Be entertained and educated by our eclectic mix of guests discussing a fascinating range of topics including life, love, politics, culture and how to be the only vegan at the thanksgiving table.
- History and folklore about where your food comes from.
- Nutritional information and healing qualities of the ingredients used in the recipes.
- Information about vegan food products on the market. The sisters only use products they trust in their recipes, their refrigerator and tummies!
- Seasonal Holiday and bonus recipes – tips on veganizing your BBQ, special recipes to wow your fam and friends around the Holiday table.
The Sporkies have been teaching for years for vegans, vegetarians and omnivores alike. Our recipes satisfy the most hungry carnivore. We believe that great food is just great food, plain and simple.
The word vegan describes someone who does not eat any animal products and does not wear, or use the animal products in their daily life. To the Sporkies, being vegan means leading a thoughtful life that is respectful of the environment, animals, other humans and your own health.
Heather and Jenny begin each class by introducing themselves and their guest students. Then they get cooking and create a meal consisting of four dishes. After the recipes are all finished, the guests sit down in the dining room and enjoy the meal – which is full of enticing conversation and mmms and aaahs. This is your chance to dine with them and get a sneak peek into the lives of some amazing people, who all have something interesting to bring to the table.
Yes, but you can only log in from one computer at a time.
We sincerely ask that you do not share your user ID and password with anyone else. To do so would jeopardize our ability to sustain sporkonline.com at an affordable rate. Only one user ID per member will be permitted to access to sporkonline.com at a time. If this ID and password is used in multiple locations simultaneously we will terminate your subscription until ownership is verified.
Sure! We would love to have you join us for a class and learn from us in person! The Sporkies offer classes on a regular basis, where you can eat, shmooze and hang with us in the kitch. Please visit us at www.sporkfoods.com
for our full class schedule.
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As long as you have access to the internet you'll be able to participate! We encourage people from all over the world to become subscribers and become part of the Sporkonline.com community.
Yes! Part of our mission is creating recipes that you will be able to replicate in your own home kitchen. On occasion you may have to purchase products online. If you have difficulty finding something please feel free to contact us directly and we will do our best to help you locate the product.
The Sporkies are huge fans of healthy living, preventing illness and healing yourself through eating whole and nutritious foods. This website is a tool for you to learn about healthy and delicious eating, which is an important part of leading a healthy life. Jenny studied at the Natural Gourmet Institute for Food and the Culinary Arts in New York City, where the medicinal qualities of the foods were a large part of the curriculum. However, the Sporkies are not nutritionists or doctors, and if you are ill please seek the guidance of a medical professional that you trust. And, eat well!
Please send all press inquiries to firstname.lastname@example.org. We will get back to you as soon as we can!
Heather and Jenny are an exciting addition to the vegan scene...they make veganism look goooood!
Sarah Kramer, International Best-Selling Author of How It All Vegan
One class with Spork and your life will never be the same!
Rory Freedman Coauthor of NY Times best seller Skinny Bitch
Spork Foods has taken vegan food to a whole new level! Their recipes are creative, delicious and very do-able at home!
Ed Begley Jr., Activist and Star of Living With Ed on Planet Green
The Spork girls are knowledgable, creative and fun. Did I say fun? The food is delicious and you always feel entertained after a class...
Emily Deschanel, longtime vegan and star of the Fox hit series Bones
Their positive energy is infectious! They make you excited about all of the yummy, healthy and cruelty-free options out there.
Alexandra Paul, Actress (Baywatch) and Activist
Jenny and Heather have truly spiced up vegan cuisine, making it modern, appealing and approachable for anyone looking to eat healthy food without sacrificing flavor.
Chef Tal Ronnen, NYT Bestselling Author The Conscious Cook
Heather and Jenny's upbeat approach shows you how enjoyable and easy vegan cooking is. Compassion never tasted this good!
Gene Baur, President and Co-Founder of Farm Sanctuary
...we love the Spork Sisters! They're passionate about delicious food, that just so happens to be good for you.
Zooey Deschanel, Actress
I found Spork Foods to be tasty, fresh and delightfully carcass-free. Two stars! (out of two, so hey...pretty good!
Al Yankovic (Weird Al), Singer-Songwriter, Actor, Comedian
I love these ladies, their style, their great tasting recipes and this book Thank you Heather and Jenny for helping us be happier, healthier and kinder.
Kristin Bauer van Straten, Actress, Animal Advocate
Learn to be a skilled vegan home-cook with our
video cookbook, featuring over 30 hours of cooking classes (over 150 original recipes).
MAY’S FEATURED CLASS
SOUTHEAST ASIAN WITH FRESH SPRING ROLLS, TOFU LETTUCE CUPS, RED THAI CURRY, AND MANGO COCONUT STICKY RICE!
AUGUST’S FEATURED CLASS:
MEXI-CALI (GLUTEN FREE) WITH BAJA AVOCADO TACOS, OVEN BAKED CHIPS WITH CREAMY BLENDED SALSA, BLACK BEAN AND CORN SALAD, LIME CHEESECAKE BITES!
JUNE’S FEATURED CLASS:
FATHER'S DAY CLASS WITH COBB SALAD, TEMPEH MEATBALL SUB WITH MELTY CASHEW CHEESE, CRUSTED OYSTER MUSHROOM, CARROT CAKE CUPCAKES!
JULY FEATURED CLASS
SUMMER BBQ WITH BAYOU COLESLAW, CHIPOTLE ROASTED CORN, COCONUT CRUSTED TOFU & ROOT BEER FLOATS!
Spork-Fed Cookbook, Fall 2011
Super Fun and Flavorful Vegan Recipes from the sisters of Spork Foods. More than 70 full-color photographs Foreword by sisters Emily and Zooey Deschanel
Order your copy at: